Laughter Yoga Bridal Parties

BEFORE YOUR WEDDING...

...where love and honor are often met with “unbridled passions” that flow in the form of stress, panic, and anxiety... why not add some LAUGHTER YOGA! The perfect elixir to ease your stress and spice up any BRIDAL EXTRAVAGANZA!

Certified Laughter Yoga Coach, FRANCINE SHORE is the merry mistress of ceremonies who can transform bride and groom jitters into stress-free entertaining, pleasurable fun! As recent trends seem to focus around fun activities, Laughter Yoga is a fun, trendy, new fabulous way to add sparkle to all pre-bridal festivities.

Based on yogic principles, Laughter Yoga (performed standing up) involves joyful laughter exercises with movement, intermittent deep breathing, and stretching. These Yogic exercises are very cardio-vasular, decrease depression and anxiety, are great ice breakers, and burn 300 to 400 calories per hour. Laughter is also excellent for facial muscles too. While toning and nourishing your skin laughter makes you glow! Look five years younger and it’s cheaper than Botox!

Francine’s Laughter Yoga bridal soirees are always playful and can be designed for a little naughty, clean fun! Laughter Yoga is the ultimate way to celebrate with friends and family members, your spouse-to-be... so come on and let your hair down!